Recommended by The Migraine Action Association, a registered charity with over 14,000 members, this guide reveals the ways in which improved nutrition can aid sufferers of headaches and migraines. In a recent study, scientists found that 70 per cent of people suffered from food related illnesses. Of those that altered their eating habits, 76 per ce[Read More]

As we work longer hours and lead more stressful lives than ever before, headaches and migraines have become an all-too-familiar companion to daily living. Though there is presently no cure for the chronic headache or migraine, the last half of the 20th century brought new and improved treatments--and ways to reduce their impact as well as lessening[Read More]